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Well paced with lots of opportunities to discuss points with others
Learned so much, such a useful course and would definitely recommend. Learned so much about self compassion and mindfulness and would try and practice
Excellent course, a reminder of how to be mindful and grateful for what we have. Thank you Laura for sharing your knowledge and experience. I really enjoyed this training. I will apply what I have learned today to my daily schedule. Thank you.
Great session.Delivered with clarity with examples that really illuminate on the concepts . Thanks Mike.
A really interesting session with lots of food for thought. I will take forward a lot of the tips.