Learned so much, such a useful course and would definitely recommend. Learned so much about self compassion and mindfulness and would try and practice

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Cecilia E, 10 Jan 2023

Excellent, well spent day. Very useful!!

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Loredana V, 10 Jan 2023

Excellent course, a reminder of how to be mindful and grateful for what we have. Thank you Laura for sharing your knowledge and experience. I really enjoyed this training. I will apply what I have learned today to my daily schedule. Thank you.

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Sameh H, 10 Jan 2023

The concept is nice and initially intriguing and inspiring. Things that could be improved include shallow content that seemed unscientific at times, too many quotes and poems, too slow pace with much redundancy, somewhat detached from the audience, poor execution of some mindfulness techniques.

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