A powerful DOSE (2 hours) for enhanced mental resilience & performance ONLINE WORKSHOP - Mental Health Awareness (for everyone) Reviews

extremely helpfull, made me think and rethink a lot of my actions

Really enjoyed the course . Lots of reminders and food for thought especially about REM

I’ve really enjoyed this training course. It really helps with putting my focus back into the positive aspects around everything with work and life. Thank You

extremely helpfull, made me think and rethink a lot of my actions

Very helpful, especially in current situation. Will be sharing with the family as well

felt due to lack of time course was rushed but really enjoyed it interesting topic as i suffer with alot of stress myself

Really enjoyed the course . Lots of reminders and food for thought especially about REM

Tamsen an overall lovely person and I think she went through the course at a steady speed and in depth. Would highly recommend

A great course as always with Tamsen. I always come away learning something about myself, and having something I want to focus on going forward!

Tamsin always insightful knowledgeable and always happy to help in any way. Love attending her courses always fun. She always lets people speak and explain their own journey.