A powerful DOSE (2 hours) for enhanced mental resilience & performance ONLINE WORKSHOP - Mental Health Awareness (for everyone) Reviews

extremely helpfull, made me think and rethink a lot of my actions

Really enjoyed the course . Lots of reminders and food for thought especially about REM

A great course as always with Tamsen. I always come away learning something about myself, and having something I want to focus on going forward!

Tamsin always insightful knowledgeable and always happy to help in any way. Love attending her courses always fun. She always lets people speak and explain their own journey.

Really enjoyed the course, very interactive and learnt loads of new things Now going to hunt for a journal :)

I can't fault this course in any way, it is more of a refresher for me but a significant reminder of how best to look after me, be intentional, listen to my internal instincts. Tamsen delivery really pulls you in, even when done by zoom! That is difficult to achieve but achieve it Tamsen did. A huge thank you.

extremely helpfull, made me think and rethink a lot of my actions

I’ve really enjoyed this training course. It really helps with putting my focus back into the positive aspects around everything with work and life. Thank You

extremely helpfull, made me think and rethink a lot of my actions

Very helpful, especially in current situation. Will be sharing with the family as well