A powerful DOSE (2 hours) for enhanced mental resilience & performance ONLINE WORKSHOP - Mental Health Awareness (for everyone) Reviews

Tamsen is an expert facilitator. She delivers interesting and compelling evidence based material in a way which bridges all learning styles. I loved the workbook, enabling me to make notes throughout and stay abreast of the workshop content. I am a kinaesthetic learner and a lot of technical information can be overwhelming and so I was very grateful for the break in the middle of the session. I had some key learnings. Thank you Tamsen:)

Excellent course which benefit all who attend, highly recommend

Brilliant course. Right mix of real world examples, theory and both personal and business-related information. I'm thinking everyone in my company should have attended. I left the course feeling enlightened and inspired. Though my journey towards understanding good and bad mental health has only just begun I feel I'm well equipped to be far more aware of it in the workplace. Delivery of this course via Zoom rather than face to face worked really well - very professionally done and was the perfect platform for this content. Thanks Tamsen.