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Mental Health In The Workplace Reviews
Jenny G, 25 Nov 2019
Really interesting and informative and made me think about how I can improve my own Mental health to make sure that I am able to lead my service areas and start to have a more open conversation about this more specifically to support my staff more effectively to be the best they can
Debbie H, 11 Nov 2019
I very much enjoyed the course and was reminded of some of the ways I can improve my mental health and reduce my stress levels. I also picked up some great tips from others on the course, something I wouldn't achieve on an e-learning module. Although the workbook was useful, the manual was very comprehensive and I didn't use all the notes in the workbook. However, I appreciate that some people's learning style benefits from making notes.
Debbie M, 11 Nov 2019
It was really helpful in terms of understanding how the brain itself works but more importantly how you can change/take positive actions to reduce stress or the stress bucket, it was good to discuss in groups in terms of what causes you stress at home/work and how I can take positive action and develop a positive action plan. Thought provoking and really very helpful.