Mental Health In The Workplace Reviews

Good course but a really long day with the morning course as well.

Interesting day thank you

Really useful

I very much enjoyed the course and was reminded of some of the ways I can improve my mental health and reduce my stress levels. I also picked up some great tips from others on the course, something I wouldn't achieve on an e-learning module. Although the workbook was useful, the manual was very comprehensive and I didn't use all the notes in the workbook. However, I appreciate that some people's learning style benefits from making notes.

It was really helpful in terms of understanding how the brain itself works but more importantly how you can change/take positive actions to reduce stress or the stress bucket, it was good to discuss in groups in terms of what causes you stress at home/work and how I can take positive action and develop a positive action plan. Thought provoking and really very helpful.

Reinforcing things I think I’m aware of - however lack of time means that this is forgotten, so a good refresher

Interesting content. Good balance of interactive sessions. Some useful pointers for managing own wellbeing

Superb quality handouts. Great interaction and engaging presenters. Subject matter factually and sensitively handled

Superb quality handouts. Great interaction and engaging presenters. Subject matter factually and sensitively handled

Very helpful in changing how I view things, and will help me going forward