Showing 1,051–1,060 of 1,446 reviews
felt due to lack of time course was rushed but really enjoyed it interesting topic as i suffer with alot of stress myself
Really enjoyed the course . Lots of reminders and food for thought especially about REM
Tamsen an overall lovely person and I think she went through the course at a steady speed and in depth. Would highly recommend
A great course as always with Tamsen. I always come away learning something about myself, and having something I want to focus on going forward!
Tamsin always insightful knowledgeable and always happy to help in any way. Love attending her courses always fun. She always lets people speak and explain their own journey.
Really enjoyed the course, very interactive and learnt loads of new things Now going to hunt for a journal :)
Really eye opening. Especially the section on REM sleep. And the fact that we are more in control than we realise.
It’s a good course to boost knowledge in mental health, before I found it hard to know what was happening to me mentally and what things I can do to help by acknowledging and improving what’s happening to me.
Completely worth it..was facing a lot of fear going in today and I withdrew..but feel a little more positive now..would really love a one to one before I could go in only because i have no human or family contact at the moment and I can see how the isolation has made me really fearful and depressed even though I'm generally a positive person.
Tams was great as always sadly this had to be done over zoom and i'm sure in training room it would be different .