Mental Health In The Workplace Reviews

extremely helpfull, made me think and rethink a lot of my actions

Very helpful, especially in current situation. Will be sharing with the family as well

felt due to lack of time course was rushed but really enjoyed it interesting topic as i suffer with alot of stress myself

Really enjoyed the course . Lots of reminders and food for thought especially about REM

Tamsen an overall lovely person and I think she went through the course at a steady speed and in depth. Would highly recommend

A great course as always with Tamsen. I always come away learning something about myself, and having something I want to focus on going forward!

Tamsin always insightful knowledgeable and always happy to help in any way. Love attending her courses always fun. She always lets people speak and explain their own journey.

Really enjoyed the course, very interactive and learnt loads of new things Now going to hunt for a journal :)

Really eye opening. Especially the section on REM sleep. And the fact that we are more in control than we realise.

It’s a good course to boost knowledge in mental health, before I found it hard to know what was happening to me mentally and what things I can do to help by acknowledging and improving what’s happening to me.