Showing 1,041–1,050 of 1,446 reviews
I enjoy learning more about the happy hormones. The DOSE Up. It is good to know the science behind it. I suggest that the facilitator leaves the definitions on screen for longer (I didn't have enough time to copy everything). Very good training. I found the tips very useful, for example the gratitude journal. Many thanks.
Thank you so much for this course. The content and delivery style were spot on and I think it would be of benefit to all staff, whether they experience mental ill health or just want to find out more. It was especially useful during these challenging times!
I would have preferred there not to be a break with such a short course and for it to be shorter given everyone's so busy - however I do appreciate this may not come across as being relaxed and positive. I would also like to have had a bit more on how to deal with work colleagues stress in the workplace but perhaps that is in the full course Overall really enjoyed it and found it very informative
extremely helpfull, made me think and rethink a lot of my actions
Really enjoyed the course . Lots of reminders and food for thought especially about REM
I can't fault this course in any way, it is more of a refresher for me but a significant reminder of how best to look after me, be intentional, listen to my internal instincts. Tamsen delivery really pulls you in, even when done by zoom! That is difficult to achieve but achieve it Tamsen did. A huge thank you.
extremely helpfull, made me think and rethink a lot of my actions
I’ve really enjoyed this training course. It really helps with putting my focus back into the positive aspects around everything with work and life. Thank You
extremely helpfull, made me think and rethink a lot of my actions
Very helpful, especially in current situation. Will be sharing with the family as well