Sort by:
Mental Health In The Workplace Reviews
Carol B, 01 Nov 2019
Really enjoyable and interesting. Good to reflect on ways to manage stress and identifying the signs, some of which were new to me but clearly evident.Response : Thank you so much for your feedback Carol
Sasha L, 01 Nov 2019
I really liked the explanation of the physical functioning of the brain, and the explanation around the 'stress bucket', as both of these will help me identify, understand and address my own stress symptoms, or areas of anxiety. I liked the section around ways to create positivity, through positive thoughts, actions and interactions, as I was able to identify things I could easily do on a daily basis.Response : Sasha, thank you so much for your comments
Tracy G, 01 Nov 2019
Good informative and thought provoking session. Liked that there was time / an opportunity to reflect on our own wellbeing and that there were tips to manage our own mental health and wellbeing as well as an understanding of the issues and how our brain works. Keen to understand how the organization will take this forward to improve the mental wellbeing of the organization as a whole.
Marie D, 01 Nov 2019
Enjoyable and just the right level of detail to reflect on Some quick wins /practical solutions
Jo G, 01 Nov 2019
Really useful tools and tips to promote mental health and manage issues in the workplace. Thanks
Sasha L, 01 Nov 2019
The course was a bit 'dry', particularly at the beginning, with lots of being 'talked at', rather than supporting meaningful interaction. However, the vision is inspiring and created optimism for the future of the organization.
Helen D, 01 Nov 2019
Very helpful to recognise in yourself how to manage your stress levels and how those come out in your behaviours. Helpful to understand how you can actively do things that will help reduce your stress at work and how you can manage thisResponse : Thank you for your specific feedback Helen - we are pleased you found it so useful.