Showing 1,131–1,140 of 1,438 reviews
I very much enjoyed the course and was reminded of some of the ways I can improve my mental health and reduce my stress levels. I also picked up some great tips from others on the course, something I wouldn't achieve on an e-learning module. Although the workbook was useful, the manual was very comprehensive and I didn't use all the notes in the workbook. However, I appreciate that some people's learning style benefits from making notes.
It was really helpful in terms of understanding how the brain itself works but more importantly how you can change/take positive actions to reduce stress or the stress bucket, it was good to discuss in groups in terms of what causes you stress at home/work and how I can take positive action and develop a positive action plan. Thought provoking and really very helpful.
Reinforcing things I think I’m aware of - however lack of time means that this is forgotten, so a good refresher
Interesting content. Good balance of interactive sessions. Some useful pointers for managing own wellbeing
Superb quality handouts. Great interaction and engaging presenters. Subject matter factually and sensitively handled
Superb quality handouts. Great interaction and engaging presenters. Subject matter factually and sensitively handled
Very helpful in changing how I view things, and will help me going forward
Slightly confusing as I am not a service manager as such but content and culture I can use in a school setting
I thought the course was very informative and provoked some good discussions. The only reason I didn"t give 5 stars for the course was I found the slides difficult to read as the typeface was faint and would have been better if black or dark blue