Promoting Mental Wellbeing ONLINE WORKSHOP - Mental Health Awareness (for everyone) Reviews

Interesting and helpful. Enjoyed it and would like to look into it more. Thank you

A enjoyable though provoking couple of hours. Feel inspired to start a 'positivity diary'!

Both of the presenters knew exactly what they were talking about, they both were very invested in the topic and help to give positive tips and advice on how to become more positive about things and provided everyone with an REM recording to try. The information I have learned I will take with me and try to use it within my work and encourage others, I am looking at things in a different light now and have a much better understanding of the emotional wellbeing of the brain

This was an excellent course. The facilitators had a wealth of knowledge and was explained in easy to follow ways. Was delivered via Zoom and I felt the facilitators did an amazing job, no questions were off limits. Thank you .

Knowledgable facilitators and good content. Interesting to learn about parts of the brain and ways to trigger happy hormones and role of rem sleep.

Really good content and great delivery. Really enthusiastic trainers which really helps with engagement.

Really liked the delivery of this, over Zoom and the facilitators too! They were really knowledgeable and helpful.

I have found this very useful and the examples of how to action positivity are really good

Thoroughly enjoyed it. Delivered in a fun and informative style. Interactive and concise. Will endeavour to use

I enjoyed the class thank you