Promoting Mental Wellbeing ONLINE WORKSHOP - Mental Health Awareness (for everyone) Reviews

Really easy to follow and flowed well in spite of the lack of face to face. Thank you.

I very much appreciated the eBook for that went along with the presentation as I like taking things away, reflecting and practicing. I also really enjoyed that the slides stated what page in the eBook it relates to. Really easy to follow on with.

Really interesting, easy to follow, made me stop and reflect on my own behaviours and thought patterns.

I enjoyed it. Think it was good to have 2 facilitators as good contrast. I liked the science and I think a little more about facts and figures re mental health and also reference to further guidance maybe. Overall, a good introduction.

overall very good content and love the positive Action plan. enjoy the Stress bucket.

I thought the course was really informative, knowledgeable and very useful - I have learned a lot.

Very interesting. Facilitators have huge amount of knowledge and I would be very interested in attending the whole day course. Like the ideas given - diary and trying to smile more

Really good course and would highly recommend to any of my colleagues. Felt the content was of a level that relates to all of us both before covid and presently. Thought the changing of presenters was good. Look forward to being offered to attend the more interactive course if lockdown ever finishes properly. Thanks again.

Really good, good mixture of science and practical advice. Nice personalities of trainers. would love to learn more!

Very interesting and thought provoking. Lots of ideas to try and put into practice.