Promoting Mental Wellbeing ONLINE WORKSHOP - Mental Health Awareness (for everyone) Reviews

Really informative, the presenters were really passionate about the subject, I will go away and use this course positively in every aspect of my life.

Fantastic course, covered lots about mental health and how the brain works. I learnt a lot.

Very informative course - would recommend - will use content in everyday life

Really useful course. Very informative and want to make a conscious effort in thinking positively

Course was not what I expected and much better than I expected. I really like the work/individual focus, the positive suggestions, strategies, the scientific angle. Thank you! :)

I liked that we not only got the theory but also some practical tips. The bit about the primitive and intellectual brain was the most helpful to me.

enjoyed the course very informative, would have liked a longer session as very interesting.

The Zoom session worked well, the tec was on our side today! I had a number of light bulb moments, it was very helpful in understanding some of my stress responses. I will be encouraging my team to join in this training.

The course has been really helpful and informative and it made me understand myself better and recognise the signs when I am feeling stressed. I know have the tools to know how to cope with thing much better

Very useful tools I can share with my team. Thank you