Promoting Mental Wellbeing ONLINE WORKSHOP - Mental Health Awareness (for everyone) Reviews

Excellent course - really positive and helpful in raising awareness on how to improve my own and also people I work with mental health

Really good course. Very informative and I think it will help me to manage my mental health better. I am looking forward to making my action plan.

Both facilitators were really nice and knowledgeable. I would of preferred it to be more interactive but I am aware this isn't possible virtually

Sara and Gary were fantastic trainers. Thank you so much for today. I will definitely apply the tips given in the course. feeling happier already :)

WOW amazing knowledge. Should of gone on the course years ago. I really enjoyed that and learnt so much and will put my new knowledge into good use! Going to recommend this too my colleagues. Cant wait to go on the full course another time. Thank you

Slow start but once we got into it I found this really interesting. Strong scientific and theoretical basis providing reasons to take responsibility for our own mental health, and positive and specific actions that we can take day to day to look after our own MH, at home and at work. Taken away some of the mystery that can cause inaction. Thank you very much Gary and Sarah.

I found the course very informative and it was set at just the right level.

Loved it, thank you especially all the information about the brain. Good to know what we can do to DOSE and take responsibility for stress. Mary Connor

Excellent course. It has really increased my knowledge of mental health. Great information about supporting the mental health of yourself and others. Thank you.

Very informative. Good detail and very positive delivery. Will definitely try to attend the classroom course when we are able to. Thank you.