Mental Health and Wellbeing Training
Whether you are a local or national business, a school or charity, or a local community or business group, Inspired to Change have a range of talks, webinars and workshop opportunities to support you and your teams.
As clinical hypnotherapists and mental health specialists, we have a deep understanding of how the brain works and how that can impact us in the workplace, or at school, as well as in our personal lives (and of course, we understand that the two impact each other!)
Resilience is the ability to withstand adversity and to bounce back from challenging life events, and wellbeing is a state of being comfortable, healthy and happy.
Our Resilience and Wellbeing programme provides individuals, groups and teams with the knowledge of how our brains work and why it responds to life’s situations in the way it does, and provides simple, practical tools to manage stress levels and build resilience, along with strategies and tools to integrate into a stress-free and more positive, happier home and workplace.
The programme is suitable for businesses, schools, charities and community groups, and can be run online as well as face to face in your own premises. It can also be tailored to meet any specific concerns or intended outcomes you may have.
Why use Inspired to Change Ltd?
All our trainers are qualified and practicing Solution Focused Hypnotherapists, working 1-2-1 with people to improve their resilience and wellbeing everyday.
We use a Solution Focused approach in our training which is based on the latest neuroscience based information and techniques.
We have a team of trainers based across the UK so you can choose who you want to work with and whether you'd like online or in-person.
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