Inspired to Change Ltd Reviews

Overall very interesting and thought provoking content. I did feel the same content could have been delivered in less time, making it a bit more concise and impactful.

It was interesting to learn how the brain works and it did put mine and my children’s reactions to things into perspective. I will definitely take away some ideas to cope with stuff.

Very informative and Kerry was lovely and put everyone at ease

useful and practical takeaways

The course has helped me to understand and recognise the symptoms of stress, how I manage my own stress and what else I can do. I have a better understanding of myself.

Really good and informative course. Thank you so much Emma for this input.

Very good course -its just a shame I had to try and be relaxed in a busy forensic Lab!! I was away for one of the sessions so hope to be able to watch the recording for it

Topic was interesting and useful. Trainer's verbal appearance could have been better Besides Of that I liked it and will use the relaxation for sure. Thank you for organizing it