Sleep for enhanced resilience and performance reviews

4.8 (87 reviews)

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Felt the course covered lots of useful tips and new knowledge

nicky K · 10 Dec 2021
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Sorry that I had to switch my camera off as I had connection problems throughout. Although I missed bits of the content due to this I was still able to follow using the slides. Thank you very much it was really informative and so much to take away from this session.

Gill M · 10 Dec 2021
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Extremely interesting and learned some very important facts.

David W · 10 Dec 2021
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Explained much. Very interesting & informative

Dave W · 10 Dec 2021
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Thank you

Nathalie W · 10 Dec 2021
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Very well presented and a useful workshop to have attended.

Wayne P · 23 Nov 2021
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Increased my knowledge

Maureen T · 22 Nov 2021
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it would have been good to be more interactive, but great training and very interetsting

Andie M · 22 Nov 2021
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Found the course very enjoyable and thought provoking, so many of us don't realise that sleep is so important to everyone and that it effects everything. Many thanks Emma

Caroline W · 22 Nov 2021
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Although the course was very 'show and tell' my attention was kept all through the 2 hours, thanks to Emma's breezy and engaging style. Lots to think about and consider. If anyone suffers, as I do, from insomnia, Emma shares some great tips and helped me understand that, although I don't sleep all through the night, I don't seem to suffer from sleep deprivation. However, I am guilty of watching TV in bed so that will have to stop! Really interesting and Emma knows her stuff. Thanks Emma.

Debbie H · 22 Nov 2021
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