Self-Care and Wellbeing Reviews

Enjoyable course with lots of different ways for improving self-compassion

Good course

It was a good day of learning and Laura is a great trainer.I loved the break out rooms and enjoyed learning from people's experiences. Enjoyed doing breathing exercise with participants. I would recommend this course to other colleagues as well.

Excellent course and really valuable to reflect in our professional practice being more compassionate n more productive. Should have more practice sessions of mindfulness

Well conducted , interactive course. Would highly recommend.

Very therapeutic.Thank you

I really enjoyed the day, thank you!

Thanks Steph for the nice time. You have made the course so much fun that it went so quickly and I could not notice the time. You are an amazing person to know. Always pleasure to meet you. Looking forward to future courses

Thought provoking course I will be more compassionate to myself in future. Keep up the good work.😊🌻