Self-Care and Wellbeing Reviews

A very useful course delivered at a refreshingly relaxed pace, encompassing various aspects of mindfulness and self compassion , highlighted by interesting excerpts and poems by various authors- overall very enjoyable.

Laura gave an excellent presentation , gave enough time and feedback throughout the course.

Excellent course, a reminder of how to be mindful and grateful for what we have. Thank you Laura for sharing your knowledge and experience. I really enjoyed this training. I will apply what I have learned today to my daily schedule. Thank you.

Excellent, well spent day. Very useful!!

Excellent delivery of the content

Well paced with lots of opportunities to discuss points with others

USEFUL

Very interesting, very mindful

It was an eye opener and informative.

Excellent training