Promoting Mental Wellbeing ONLINE WORKSHOP - Mental Health Awareness (for everyone) Reviews

I very much appreciated the eBook for that went along with the presentation as I like taking things away, reflecting and practicing. I also really enjoyed that the slides stated what page in the eBook it relates to. Really easy to follow on with.

Really interesting, easy to follow, made me stop and reflect on my own behaviours and thought patterns.

Very interesting. Facilitators have huge amount of knowledge and I would be very interested in attending the whole day course. Like the ideas given - diary and trying to smile more

Really good course and would highly recommend to any of my colleagues. Felt the content was of a level that relates to all of us both before covid and presently. Thought the changing of presenters was good. Look forward to being offered to attend the more interactive course if lockdown ever finishes properly. Thanks again.

Really good, good mixture of science and practical advice. Nice personalities of trainers. would love to learn more!

Very interesting and thought provoking. Lots of ideas to try and put into practice.

Tasmen and Gary were amazing! Really engaging, informative, and gave good suggestions of how to implement the knowledge in our day to day lives to make a lasting change! thank you!

Both trainers very knowledgeable. Great course would recommend. Off to hug my dog now! :)

Very insightful and very useful.

Very knowledgeable and helpful training course. I learnt so much, especially about the behaviours of mental ill-health. It really helped me to identify my own behaviours and how to help my emotional well being.