Promoting Mental Wellbeing ONLINE WORKSHOP - Mental Health Awareness (for everyone) Reviews

I found the course very informative and it was set at just the right level.

Loved it, thank you especially all the information about the brain. Good to know what we can do to DOSE and take responsibility for stress. Mary Connor

Excellent course. It has really increased my knowledge of mental health. Great information about supporting the mental health of yourself and others. Thank you.

Very informative. Good detail and very positive delivery. Will definitely try to attend the classroom course when we are able to. Thank you.

Really useful course. Very informative and want to make a conscious effort in thinking positively

Course was not what I expected and much better than I expected. I really like the work/individual focus, the positive suggestions, strategies, the scientific angle. Thank you! :)

Very useful tools I can share with my team. Thank you

Really easy to follow and flowed well in spite of the lack of face to face. Thank you.

I very much appreciated the eBook for that went along with the presentation as I like taking things away, reflecting and practicing. I also really enjoyed that the slides stated what page in the eBook it relates to. Really easy to follow on with.

Really interesting, easy to follow, made me stop and reflect on my own behaviours and thought patterns.