Promoting Mental Wellbeing ONLINE WORKSHOP - Mental Health Awareness (for everyone) Reviews

This was a very informative course - I am very much looking forward to attending the full face to face course when it is safe to do so

Very interesting hearing about how the brain works intellectual/primitive Good practical steps on how to add to our DOSE levels

This has been an incredibly useful piece of training and I look forward to the half day face to face, I have taken away a number of actions for myself but also to recommend to others. It has been great to have the space and time to consider all of this at this time.

It was a very good training with clear information. And the presentation and support was really helpful. Thank you.

Excellent course - really made you think and I like ending with the POSE looking at ways you can increase your positive wellbeing

Will emphasise with others regarding their general wellbeing. However, will continue to ask colleagues if they are OK within their workplace or personally. Will engage more in generating & encouraging positive thoughts & attitude, Much more aware of DOSE for mine & others mental health.

I learnt so much, enjoyed the talk about the happy hormones = DOSE. Will definitely look and think about this during my day. I look forward to the half day classroom course.

The course was well presented and gave a lot of information in a very short space of time. This was understandable given the circumstances which it was presented on. The chat box whilst useful does not replicate the benefit you get from being a room with other delegates from different backgrounds. This is clearly not something which can readily be adjusted to.

Very informative and having attended MHFA courses this felt as though it had a different stance that felt more personal and the emphasis was on how people can feel in general and not too focussed on the workplace.

Really informative - so much information to take in - follow up information of slides will be useful to absorb the info great scientific information but easily understood