Promoting Mental Wellbeing ONLINE WORKSHOP - Mental Health Awareness (for everyone) Reviews

This was a very useful course, it is easy to forget some of the simple things you can do to improve your own mental health and well-being so this was a great reminder

I thought it was an excellent course - I have had several courses of CBT and I have learnt so much from this. Thank you

I have found this webinar really helpful - Thanks

Really enjoyed this course, really made me think about things. I related to a lot of this and have a tendency to overthink things. If we had been meeting in a meeting room setting I would have felt really anxious but this style I felt so comfortable.

I found this training very helpful in increasing my understanding of Mental Health, Thank you

Found the course to be very insightful, could relay a lot of the content to both my personal and work life. Highly recommend this to all staff, especially during the COVID 19 pandemic. Thank you

Excellent - really interesting and useful, Even on a subject I know a lot about I still found it more than worthwhile.

Excellent course - really positive and helpful in raising awareness on how to improve my own and also people I work with mental health

Really good course. Very informative and I think it will help me to manage my mental health better. I am looking forward to making my action plan.

I found the link between DOSE and action very helpful