Promoting Mental Wellbeing ONLINE WORKSHOP - Mental Health Awareness (for everyone) Reviews

Found the course to be very insightful, could relay a lot of the content to both my personal and work life. Highly recommend this to all staff, especially during the COVID 19 pandemic. Thank you

I thought it was an excellent course - I have had several courses of CBT and I have learnt so much from this. Thank you

I have found this webinar really helpful - Thanks

Really enjoyed this course, really made me think about things. I related to a lot of this and have a tendency to overthink things. If we had been meeting in a meeting room setting I would have felt really anxious but this style I felt so comfortable.

I found this training very helpful in increasing my understanding of Mental Health, Thank you

This was a very useful course, it is easy to forget some of the simple things you can do to improve your own mental health and well-being so this was a great reminder

I found the link between DOSE and action very helpful

Very useful course and delivered very well. Particularly useful with the current situation of working from home and COVID. Some excellent tips given that i will be able to use to support my team with their own mental health & wellbeing as well as my own.

Clear presentation, with opportunity to engage. Recognise that the training was more limited due to having to use zoom

Was an excellent course! Both trainers Sarah and Gary were very knowledgeable and both spoke very clearly and positively. Thank you very much!