Promoting Mental Wellbeing ONLINE WORKSHOP - Mental Health Awareness (for everyone) Reviews

Really interesting, well managed on Zoom, informative and very helpful. Thank you

Brilliant. Lots of interesting facts - I learnt loads about how the brain works and deals with stress. And I have lots of practical ways to deal with stress issues. Very well presented - the facilitators were excellent. I will recommend to my colleagues.

Great workshop. Enjoyed it via Zoom

A very good presentation, it was broken down well and was easy to follow. I enjoyed the way the facilitators shared the presentation.

i LIKED THE FACT THE COURSE COVERED THE BIOLOGICAL ASPECTS OF STRESS/HEALTH. I THOUGHT IT WAS GREAT THAT THE POSITIVE ACTIONS COVERED CURRENT THINKING ON HYPNOSIS AND JOURNALLING

Really surprised that I learnt something new, I thought I had read lots about mental health but learning about the hormones released, and how to aid them really helped. A really informative course and well delivered.

Extremely well delivered, very easy to follow, look forward to writing up more notes after the course to review and keep to look at at my leisure.

The course was fantastic, well delivered and pitched at a good level of understanding. I actually thought it probably worked better online than in a classroom style environment as it gave people time to really think and reflect on their own lifestyles if they were doing this in a personal environment.

very useful, pitched at the right level and felt able to engage in the training using the message board.

The course was extremely beneficial and executed perfectly. The facilitators delivered the content clearly and were very engaging. I will definitely be attending the full 4 hour course when we can eventually resume face to face training.