Promoting Mental Wellbeing ONLINE WORKSHOP - Mental Health Awareness (for everyone) Reviews

This course would be better face to face but obviously not able to in this climate. It was very useful - everyone should do this course. Its made me reflect on myself and what I can do to make more positive differences to improve my and others mental health.

Very good content and presenters. I will recommend this course.

I wish I had attended this course before lockdown as it would have helped with managing the issues better in my view. Would be helpful to attend a face to face training.

A very worthwhile course. This course was over Zoom which as discussed makes it a little difficult but even then the topic and information was presented well and gave me something to think about. As mentioned this course needs to be followed up with the full course. Mental health is as important as the more standard physical training such as lifting heavy objects.

I found the course really insightful and helpful. I feel positive after the course and am looking forward to making attempts to improve my own mental wellbeing. I think the course delivery was great, considering it was online, it was interactive. Thank you

I found this very helpful and provided some really useful tips. I especially liked the section on positive thinking.

Content was very interesting. it was good to learn the different types of stresses and how to recognize physical and mental health symptoms in other people what you don't necessary experience in your own life. Thank you

Although I had problems with my Zoom connection, dropping in and out so I missed some of the conversations, overall the content was very good, and it enabled me to reflect on some of the things I am already doing.

A very interesting course which should be a undertaken by all

Really helpful, practical advice that you could understand and actually put into practice in work life as well as personal life as well. thank you so much, definitely going to show my husband who currently is having a primitive brain to situations at present!