Promoting Mental Wellbeing ONLINE WORKSHOP - Mental Health Awareness (for everyone) Reviews

Very good - Can relate to most things that were discussed.

I found it interesting and informative. It helped me rationalize how stress has been affecting me personally and how I can support myself and my own mental health. It has given me tools to use to support my mental health.

I really enjoyed the course, found it very interesting and would like to learn more and do the full course when able. Both facilitators were very clear in speech, talking slowly and they made the course interesting. I liked the chat function.

Really easy to follow and welcomes input from all.

Very good course. Looking forward to doing the full face to face course

Fantastic course that I think everyone should access. The workbook that came with the course was really helpful and can be used in the future too. Delivery was great - understanding and knowledgeable people. It still felt interactive even though it was a webinar. Really enjoyed it, thank you.

I appreciated the efforts you made to make the training as interactive as possible.

This course was very informative and has given me a greater understanding and awareness. It was really interesting to listen to how the brain works and levels of stress and being able to identify and relate this to my own life. Thank you

some I already knew but it was outlined so well, I feel much more confident looking at aspects of myself

Thank you. It was great to have the opportunity to reflect on things. I'm sure when you deliver face to face it is slightly different but in the current circumstances it is great to do something like this online