Promoting Mental Wellbeing ONLINE WORKSHOP - Mental Health Awareness (for everyone) Reviews

Personally I have experienced a lot of stress related issues recently regarding my dad and his care both physically and mentally. This has helped me and I will take into consideration a lot of what we have covered today. Thankyou for a fab course

Great course and brilliantly presented by Emma. Thank you and very thought provoking and engaging. I've been reminded how important it is to always find something positive from every situation. I love the saying 'What you think bout, you bring about'. So true.

the course was very interesting, with a lot of useful ideas to reduce stress levels in the work place. The knowledge on how to regulate sleep patterns was helpful to me

Emma was very personable and there were a few "aha moments" that were very interesting that I will be trying to apply.

really informative course, Emma was very knowledgeable and I have picked up some really useful hints and tips. I will definitely be downloading the link tonight when I go to sleep to try and get a better quality of sleep.

I found this very informative and learned a lot about both my own mental health and others around me. Thank you.

Very interesting and informative

I found it very useful to stop and think about the issues that impact on my own mental health and I hope to implement some of the suggestions. It's very helpful in these challenging times. I thought Emma was a very good presenter with a friendly delivery style, Thank you.

Very informative and feel I have benefited from this both with my personal and word stresses. The content was condensed 2 hour session with lots covered. I think I will when possible book or the half day session. Thank you

Thought provoking...i wont see mental health issues in such a negative light ! I have another excuse to eat chocolate .