Promoting Mental Wellbeing ONLINE WORKSHOP - Mental Health Awareness (for everyone) Reviews

nice training happy interactions!

Great course, with lots of really helpful tips and things to do to improve my mental health.

The course was really helpful and helped me understand and make me reflect a bit more on how i feel. I will try my best to practice what i have learned today. Gully

Really useful course and Emma delivered the course very well

I found this to be very interesting and to be honest it was an eyeopener into how unintentionally I have contributed to my own and others stresses by trying to be helpful when not really understanding the causes of stress, for example. I am looking forward to reviewing the slides and asking different questions of my team to help them with workload and personal concerns better.

Very welcoming to take some time out of my role to be a part of this workshop this morning. made a nice change! Emma was very knowledgeable and therapeutic in voice, I certainly feel more relaxed and calm. Some great points to take away and action in my own life and how I respond to others. Fantastic adapted workshop. Well done.

The course would be better face to face but times do not permit. That would give the opportunity for discussions to take place,

Very good content. Enabled greater understanding of what causes stress and how potentially to de- stress.

tone felt a little 'scripted' but very clear

Very helpful, and the presenter knew her stuff and i learnt a lot