Promoting Mental Wellbeing ONLINE WORKSHOP - Mental Health Awareness (for everyone) Reviews

Very useful course I shall look forward to what I learnt into practice

This training was brilliant, really felt I learnt a lot and I will use going forward. Was also quite intense, probably an extra half hour to digest some of the information and not rush through as quickly would be beneficial. Thanks so much

A very useful course on mental health and more in depth than I was expecting. Helps to understand mental illness and to identify the signs of potential mental health

Very interesting and useful, especially the evolutionary roots of stress and how it relates to modern living.

I found the course useful

Very interesting, Emma is a great facilitator. Useful tips to keep a healthy mind

Excellent course. I am looking forward to the half day session

very interesting, and thought provoking. Lots of things to try

Thank you for a really interesting course.

Found it really useful to understand how the brain works and some practical tips on what you can in place to have a more positive mindset. Course was really easy to follow and came away feeling that I have more knowledge to be able to tackle things in a different way - thanks again