Promoting Mental Wellbeing ONLINE WORKSHOP - Mental Health Awareness (for everyone) Reviews

A very useful course on mental health and more in depth than I was expecting. Helps to understand mental illness and to identify the signs of potential mental health

Very interesting and useful, especially the evolutionary roots of stress and how it relates to modern living.

I found it very helpful, I thought Gary was really good at making you think outside of the box and consider different points of view. I found his positive nature quite inspiring and the whole course overall has enabled me to think more positively and also given me the tools to apply what we have learnt, in the workplace.

Very useful and informative. I learned a lot about the way I handle things and how to do things differently.

Very interesting, Emma is a great facilitator. Useful tips to keep a healthy mind

Excellent course. I am looking forward to the half day session

very interesting, and thought provoking. Lots of things to try

Thank you for a really interesting course.

Found it really useful to understand how the brain works and some practical tips on what you can in place to have a more positive mindset. Course was really easy to follow and came away feeling that I have more knowledge to be able to tackle things in a different way - thanks again

Personally I have experienced a lot of stress related issues recently regarding my dad and his care both physically and mentally. This has helped me and I will take into consideration a lot of what we have covered today. Thankyou for a fab course