Promoting Mental Wellbeing ONLINE WORKSHOP - Mental Health Awareness (for everyone) Reviews

Great course and Gary was fab instructor. Thank you

Very nice course, not too overwhelming, gently discussed the topics in a non-judgemental way. Thanks

Really enjoyable course! I enjoyed learning about the different parts of the brain and about happy hormones! Will take it all on board for the future. Thank you

Very informative . Very good course . Great instructor

Was very helpful, I really enjoyed it, thank you!

I really liked Emma’s positive presentation style, kept me engaged. Very interesting subject matter - feel much more aware. Thank you

This was a great course. Emma has a really engaging delivery style. I learnt so much. Good mix of listening and contributing.

I really liked the analogy of the 'stress bucket' to help put our stresses in perspective and easy to understand. Thanks.

Definitely gave me lots to think about in a positive way

Very useful, gives you plenty to think about. I particularly liked the part about the brain and how it cannot tell the difference between reality and imagination and how it effects the whole stress bucket situation.