Promoting Mental Wellbeing ONLINE WORKSHOP - Mental Health Awareness (for everyone) Reviews

Sarahs voice was very soothing, both were very knowledgeable and very skilled. Maybe prompt people more to get engaged if they don't type something.

Great course overall

Both facilitators were really nice and knowledgeable. I would of preferred it to be more interactive but I am aware this isn't possible virtually

Sara and Gary were fantastic trainers. Thank you so much for today. I will definitely apply the tips given in the course. feeling happier already :)

I liked that we not only got the theory but also some practical tips. The bit about the primitive and intellectual brain was the most helpful to me.

enjoyed the course very informative, would have liked a longer session as very interesting.

I enjoyed it. Think it was good to have 2 facilitators as good contrast. I liked the science and I think a little more about facts and figures re mental health and also reference to further guidance maybe. Overall, a good introduction.

overall very good content and love the positive Action plan. enjoy the Stress bucket.

I thought the course was really informative, knowledgeable and very useful - I have learned a lot.

reinforced most of my knowledge and my actions to deal with my own mental health issues Also confirmed that I am managing my situation quite well