Promoting Mental Wellbeing ONLINE WORKSHOP - Mental Health Awareness (for everyone) Reviews

REALLY GREAT AND A TIMELY REMINDER!

Really interesting training and developing skills not only in my role but for my own mental health also. In my role as a family worker, we discuss with parents 'emptying their bucket' but it will be really useful to develop this discussion around reducing what they put in their bucket in order to develop resilience.

Very in-depth and was helpful using the chat to get everyone's views and opinions.

really interesting, not too much information to have to digest. delivered at a really good level.

Very interesting course. It has made me think about few things I need to look at for myself!

Thanks guys. Learnt some things I didn't know. Every day is a school day as they say.

course was informative and interesting

Learnt a lot and remembered a lot.

This was well delivered in the constraints of a zoom meeting - looking forward to attending the proper face to face meeting. Sitting at home there are distractions of calls coming in from others....

Interesting. Learnt how the brain works and the different hormones? what makes us happy etc.