Mindfulness-Based Stress Reduction reviews

4.9 (44 reviews)

Showing 31–38 of 38 reviews (5 star)

Sort by

I found the course very helpful in the current COVID climate to give me tools to manage my feelings of panic and helplessness.

rosemary c · 01 Sep 2020
Helpful review?YesNo
Report review

Response: I am pleased to hear you found the course useful to help with difficult feelings, which are so common for everyone at this challenging time. Best wishes, Catherine

Particularly good with making me feel at ease right from the start no pressure to have to participate all very much on Your own terms. Extremely beneficial and would highly recommend the course and teacher. Has given me a much stronger and calmer more peaceful position within my own life experiences. And lots of tools and techniques with dealing with stressful situations.

Marie M · 15 Jun 2020
Helpful review?YesNo
Report review

Fabulous. See Google review.

Shahid K · 15 Jun 2020
Helpful review?YesNo
Report review

Great course material, sensitively presented and facilitated. I wish I'd done something like this years ago.

Redhill
Dione H · 25 Mar 2020
Helpful review?YesNo
Report review

A fantastic course! Wish I had done this years ago. Good to have reference material to refer back to in the future as well.

Redhill
Liz H · 24 Mar 2020
Helpful review?YesNo
Report review

Excellent course by an excellent teacher. Well organised and at just the right pace. Very good coursebook provided, and excellent recordings of guided meditations sent to us by email every week.

Redhill
Simon H · 16 Mar 2020
Helpful review?YesNo
Report review
Dorking
Imogen I · 23 Nov 2023
Federica G · 21 Mar 2023