Resilience and Wellbeing Reviews

The course was brilliant, the trainer was incredibly engaging - I came away with lots of new ways to cope with various parts of my job that can be challenging, highly recommend

Helen was absolutely fantastic—engaging, enthusiastic, and incredibly knowledgeable. The content she delivered was brilliant and really resonated with me. I came away with a lot of valuable insights that I can apply in my role. Her delivery style made the session not only informative but genuinely enjoyable. A big thank you to Helen for such a positive and impactful experience!

Extremely helpful training- very engaged throughout

This is the second course I have done with Helen and have really enjoyed it. She is very skilful at steering the conversations while working through the workbook without reading it word for word. I would definitely like to go to another in the future.

I found the course wonderful , loved the circle of control and the wellbeing at desk part. I just think it made me realise i need to take a step back sometimes and think . It also made me realise that i cant do everything for everyone , it was delivered very professionally but also very welcoming

Very good course. Helen and Heidi are lovely.