Resilience and Wellbeing reviews

5.0 (39 reviews)

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An excellent course that really helps you understand your feelings, how to know when you need to place boundaries and how to help yourself with managing a whole range of feelings.

Sarah W · 07 Sep 2026
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Response: Thank you so much for your positive feedback,Sarah. I'm really pleased you enjoyed the training.

I found the training with Helen Pettifer very interactive and engaging. It enhanced my self-awareness and offered useful techniques for maintaining personal wellbeing, achieving balance, and caring for both myself and those around me.

Nonkululeko M · 28 Aug 2026
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Response: Thank you for your positive feedback, Nonkululeko. I am so glad you found the training engaging and that you took away some useful techniques.

Very informative learned a lot about myself and how i can handle stress better. Great sessions and calming voice especially during sensitive issues

Qaqamba N · 28 Aug 2026
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Response: Qaqamba, thank you for your positive feedback. It's great to hear that you tool some helpful tools away from the training with you.

I really enjoyed the course, it was nice to talk about feelings without judgement. The course was laid back but also very engaging. The time flew by

Ben C · 02 Jun 2026
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Response: Ben, thank you for your positive feedback. It's great to hear that you enjoyed the training and I agree, it felt like time went very quickly.

Absolutely fabulous training. Helen is a captivating speaker who also has such a special way of getting everyone engaged and sharing their perspectives. This sharing added even more depth and relevance to the session, as it felt like we were all given space to process our experiences within the scope of wellbeing and resilience. On top of all of this, she prepared so much for the training. The workbooks were a thoughtful touch that had fascinating subject material. Each point was delivered in inclusive and accessible language, leaving the lessons learn to feel quite simple and achievable at the end of the training. It is beyond a doubt she is passionate about wellbeing, and it left us all buzzing with energy and motivation at the end of the training.

Alice J · 26 May 2026
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Response: Alice, thank you so much for your detailed, positive feedback and kind words. I really appreciate it. I'm so glad the training left you buzzing and I hope that the tools shared will help you in the future.

Really great and helpful course. Leant alot

Tenesha M · 22 May 2026
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Response: Thank you for your positive feedback Tenesha, I am so pleased you found the course helpful and took a lot away from it.

Very informative, made me look at my own levels of resilience and how to look after myself.

Jenny P · 22 May 2026
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Response: Jenny, thank you for your positive feedback. It's great to hear that the training has made you look at how you look after yourself.

Helen was engaging and I really enjoyed the course. I realised I’m not as resilient as I initially thought but feel more prepared to spot the signs and deal with situations when they arise.

Janine H · 22 May 2026
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Response: Thank you for your positive feedback Janine. I am so glad that the course has helped to highlight areas where you can prioritise self care when you need to.

The content was really informative and eye opening. You think you are resilient until you take this course. Thoroughly enjoyable with a bit of everything even a craft session 😊

Deborah H · 22 May 2026
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Response: Thank you for your positive feedback, Deborah. It's great to hear that you enjoyed the course, the crafting and found the content informative. I hope you took some helpful tools away with you.

Excellent course with lots of useful strategies. Great delivery in a safe and confidential forum. Would highly recommend. Helen has a warm delivery style which instantly puts you at ease.

Linda B · 22 May 2026
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Response: Thank you for your positive feedback and kind words, Linda. That's much appreciated. I'm so glad you enjoyed the course and hope the strategies prove useful in the future.