Jan P, 25 Mar 2023
Dorking
I am so pleased I chose this Mindfullness course. Catherine is an excellent teacher and found her voice very easy to relax to.Response : Thanks for your feedback Jan. It was great having you in the group and I am glad you were pleased with the course.
Julie H, 21 Mar 2023
Dorking
Catherine is a wonderful mindfulness teacher, she has a calming voice, extremely knowledgeable in this subject, empathetic to your individual needs and a very nice person I really enjoyed and benefitted from doing the course Thank You 🙏Response : Thanks for your kind words and it is great to hear you found so much benefit from doing the course. Best wishes, Catherine
Julie H, 21 Mar 2023
Excellent practice each week to keep up what you have learnt throughout the 8 week courseResponse : It was great having you on the course Julie and I am glad to hear you got so much from doing it. I look forward to seeing you at the online drop-ins. Best wishes, Catherine
Steve T, 21 Mar 2023
Dorking
First rate course which I thoroughly enjoyed. Our teacher Catherine was excellent. Knowledgable, kind, considerate and calm throughout. I loved her style of teaching!Response : Thanks for the feedback. I am pleased to hear you enjoyed the course and found it useful.
Sarah C, 14 Dec 2022
The course was confidently and competently delivered. Great materials providing enough detail to understand the principles being explored and applied. The guided meditations have enabled me to start the process of developing a gentle and kind inner voice - a helpful tonic to the harsh critic I struggle with.
Amanda W, 13 Dec 2022
A well put together course which I've already seen positive benefits from, it's a great way to start your mindfulness journey giving a solid grounding in the practice. I would have preferred an in person course rather than zoom though.
Clare N, 11 Apr 2022
Dorking
It was a lovely space and time to fully explore mindfulness and how to meditate in an accessible, gentle way. I feel enriched and enabled to take it into my daily life, to practise meditations and be more aware during the day. It has given me tools and understanding to use and and come back to with the excellent course handbook. Thoroughly recommended, course and teacher.Response : I am pleased to hear you found the course and handbook useful and enjoyed the space to explore mindfulness and meditation, to help in your daily life. Best wishes, Catherine
Rebecca W, 08 Apr 2022
Dorking
I really enjoyed the MBSR course with Catherine and would highly recommend it. Catherine is an experienced and knowledgeable teacher and supports students along the way. The experience has re affirmed my mediation practice and look at ways to reduce stress. Thank you Catherine!Response : Thanks for your feedback Rebecca, and it's good to hear you enjoyed the MBSR course useful to help reduce stress, in the Pixham venue. Well done for all your participation and commitment. Best wishes, Catherine
Georgina C, 04 Apr 2022
Dorking
Really well run and engaging. Highly recommend face to face course experience.Response : Thanks for your feedback Georgina. I'm glad to hear you enjoyed the face-to-face experience in the Pixham venue.
Stef G, 03 Apr 2022
Dorking
I found Catherine explained things in an easy to understand way and was approachable to ask questions. There was a good balance of information giving, group sharing and meditations within each class. The handbook was very good and i will use it in the future. The retreat day was a really lovely addition and was interesting to experience being in silence with a group. Overall i have picked up a lot of useful information and ideas and felt a connection with all of the other people in the group.Response : Thanks for your feedback Stef. It's good to hear you got so much from the course, and I'm glad you liked the retreat day and found the handbook useful. Well done on the level of participation and commitment you brought to the course. Best wishes, Catherine