Lucy P, 27 Mar 2024
Brilliant thank you!Response : Thank you Lucy for your feedback. It is good to hear you liked the session. Best wishes.
Summer B, 26 Mar 2024
Catherine is a great teacher and gave some really useful, simple tips during the mindfulness sleep course. I will definitely use them in everyday life. Thank you!Response : Thank you Summer for your feedback and participation in the session. I am pleased you found it useful for helping with everyday life. Best wishes.
Lana d, 25 Mar 2024
It was a really great course, well delivered and executed with very useful information.Response : Thank you Lana for your feedback. I am glad you found the information useful, and the techniques to help with sleep and relaxation. Best wishes.
Nardos K, 25 Mar 2024
We had a one hour session where Catherine did a short introduction to mindfulness, then two 15-minute guided meditations. I found the message of staying grateful, accepting your thoughts with kindness and always coming back to the present a wonderful way to center myself. I especially enjoyed the guided meditations and the power in re-framing any situations that arise in life. Thank you Catherine for the wonderful work that you do!Response : Thank you Nardos for your feedback, and also for inviting me to do the session at Boston Scientific. I am glad you found it useful. It was great the way you set up the session for everyone. Best wishes with your changes ahead.
Dakota B, 13 Nov 2023
Dorking
Fabulous Course; Fabulous Tutor. Catherine goes above and beyond to enforce her course so that the pupil can adopt it into a way of life and move forward. The course itself delves into places you don't necessarily want to acknowledge but need to, in order to self heal. The highlight of the course was the retreat. Definitely a course that is beneficial to those suffering: stress and anxiety; PTSD; Chronic Pain or just struggling with coping in life. It will be something I will carry on with in my every day life.
Amanda B, 17 Aug 2023
Catherine's guidance throughout this course has been of great benefit to both myself and my husband. The tools Catherine has given us, has and will continue to help us moving forward in our lives.
Jan P, 25 Mar 2023
Dorking
I am so pleased I chose this Mindfullness course. Catherine is an excellent teacher and found her voice very easy to relax to.Response : Thanks for your feedback Jan. It was great having you in the group and I am glad you were pleased with the course.
Julie H, 21 Mar 2023
Dorking
Catherine is a wonderful mindfulness teacher, she has a calming voice, extremely knowledgeable in this subject, empathetic to your individual needs and a very nice person I really enjoyed and benefitted from doing the course Thank You 🙏Response : Thanks for your kind words and it is great to hear you found so much benefit from doing the course. Best wishes, Catherine
Julie H, 21 Mar 2023
Excellent practice each week to keep up what you have learnt throughout the 8 week courseResponse : It was great having you on the course Julie and I am glad to hear you got so much from doing it. I look forward to seeing you at the online drop-ins. Best wishes, Catherine
Steve T, 21 Mar 2023
Dorking
First rate course which I thoroughly enjoyed. Our teacher Catherine was excellent. Knowledgable, kind, considerate and calm throughout. I loved her style of teaching!Response : Thanks for the feedback. I am pleased to hear you enjoyed the course and found it useful.