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Mindful Surrey UK Reviews
Nardos K, 25 Mar 2024
We had a one hour session where Catherine did a short introduction to mindfulness, then two 15-minute guided meditations. I found the message of staying grateful, accepting your thoughts with kindness and always coming back to the present a wonderful way to center myself. I especially enjoyed the guided meditations and the power in re-framing any situations that arise in life. Thank you Catherine for the wonderful work that you do!Response : Thank you Nardos for your feedback, and also for inviting me to do the session at Boston Scientific. I am glad you found it useful. It was great the way you set up the session for everyone. Best wishes with your changes ahead.
Matthew G, 25 Mar 2024
I really liked the session and gained some good insights in mental well being and mindfulness. Thank youResponse : Thank you Matthew for your feedback. I am pleased you liked the session and found it helpful. Best wishes.
Dakota B, 13 Nov 2023
Dorking
Fabulous Course; Fabulous Tutor. Catherine goes above and beyond to enforce her course so that the pupil can adopt it into a way of life and move forward. The course itself delves into places you don't necessarily want to acknowledge but need to, in order to self heal. The highlight of the course was the retreat. Definitely a course that is beneficial to those suffering: stress and anxiety; PTSD; Chronic Pain or just struggling with coping in life. It will be something I will carry on with in my every day life.
Amanda B, 17 Aug 2023
Catherine's guidance throughout this course has been of great benefit to both myself and my husband. The tools Catherine has given us, has and will continue to help us moving forward in our lives.
Jan P, 25 Mar 2023
Dorking
I am so pleased I chose this Mindfullness course. Catherine is an excellent teacher and found her voice very easy to relax to.Response : Thanks for your feedback Jan. It was great having you in the group and I am glad you were pleased with the course.
Julie H, 21 Mar 2023
Dorking
Catherine is a wonderful mindfulness teacher, she has a calming voice, extremely knowledgeable in this subject, empathetic to your individual needs and a very nice person I really enjoyed and benefitted from doing the course Thank You 🙏Response : Thanks for your kind words and it is great to hear you found so much benefit from doing the course. Best wishes, Catherine
Julie H, 21 Mar 2023
Excellent practice each week to keep up what you have learnt throughout the 8 week courseResponse : It was great having you on the course Julie and I am glad to hear you got so much from doing it. I look forward to seeing you at the online drop-ins. Best wishes, Catherine
Steve T, 21 Mar 2023
Dorking
First rate course which I thoroughly enjoyed. Our teacher Catherine was excellent. Knowledgable, kind, considerate and calm throughout. I loved her style of teaching!Response : Thanks for the feedback. I am pleased to hear you enjoyed the course and found it useful.
Sarah C, 14 Dec 2022
The course was confidently and competently delivered. Great materials providing enough detail to understand the principles being explored and applied. The guided meditations have enabled me to start the process of developing a gentle and kind inner voice - a helpful tonic to the harsh critic I struggle with.
Amanda W, 13 Dec 2022
A well put together course which I've already seen positive benefits from, it's a great way to start your mindfulness journey giving a solid grounding in the practice. I would have preferred an in person course rather than zoom though.