Steve C, 25 Nov 2019
Building on morning session, feel I have more tools to be more understanding and responsive if such issues e.g. stress arising as an employer. Positive and negative connotations. Elements I see in myself which I can now look to talk about and address. Very positive about how Peterborough can go forward if all are signed up to this. Keen to see what vision had been developed so far.Response : Thank you for the feedback Steve and encouraged by your positivity.
Debbie H, 11 Nov 2019
I very much enjoyed the course and was reminded of some of the ways I can improve my mental health and reduce my stress levels. I also picked up some great tips from others on the course, something I wouldn't achieve on an e-learning module. Although the workbook was useful, the manual was very comprehensive and I didn't use all the notes in the workbook. However, I appreciate that some people's learning style benefits from making notes.
Debbie M, 11 Nov 2019
It was really helpful in terms of understanding how the brain itself works but more importantly how you can change/take positive actions to reduce stress or the stress bucket, it was good to discuss in groups in terms of what causes you stress at home/work and how I can take positive action and develop a positive action plan. Thought provoking and really very helpful.
James C, 08 Nov 2019
Good course and would be helpful for all staff to learn the information they have given.
Rob H, 08 Nov 2019
Very personally rewarding and eye opening.
fiona c, 08 Nov 2019
i really enjoyed this and benefitted from taking time out to think about this and will take the time to reinforce this as i think it is very important - i knew about mental health but this has really built upon my knowledge