Caroline N, 13 Aug 2020
A very good presentation, it was broken down well and was easy to follow. I enjoyed the way the facilitators shared the presentation.
CLAUDETTE B, 13 Aug 2020
i LIKED THE FACT THE COURSE COVERED THE BIOLOGICAL ASPECTS OF STRESS/HEALTH. I THOUGHT IT WAS GREAT THAT THE POSITIVE ACTIONS COVERED CURRENT THINKING ON HYPNOSIS AND JOURNALLING
Julie A, 11 Aug 2020
Really surprised that I learnt something new, I thought I had read lots about mental health but learning about the hormones released, and how to aid them really helped. A really informative course and well delivered.
Wendy L, 11 Aug 2020
Extremely well delivered, very easy to follow, look forward to writing up more notes after the course to review and keep to look at at my leisure.
Helen O, 11 Aug 2020
The course was fantastic, well delivered and pitched at a good level of understanding. I actually thought it probably worked better online than in a classroom style environment as it gave people time to really think and reflect on their own lifestyles if they were doing this in a personal environment.
Diana B, 11 Aug 2020
very useful, pitched at the right level and felt able to engage in the training using the message board.
Hannah C, 11 Aug 2020
The course was extremely beneficial and executed perfectly. The facilitators delivered the content clearly and were very engaging. I will definitely be attending the full 4 hour course when we can eventually resume face to face training.
Jane W, 05 Aug 2020
I thought it was an excellent course - I have had several courses of CBT and I have learnt so much from this. Thank you
Louise P, 05 Aug 2020
I have found this webinar really helpful - Thanks
Emma B, 05 Aug 2020
Really enjoyed this course, really made me think about things. I related to a lot of this and have a tendency to overthink things. If we had been meeting in a meeting room setting I would have felt really anxious but this style I felt so comfortable.