Mark C, 29 Jul 2020
Excellent course - really positive and helpful in raising awareness on how to improve my own and also people I work with mental health
Lucy E, 29 Jul 2020
Really good course. Very informative and I think it will help me to manage my mental health better. I am looking forward to making my action plan.
Robert B, 29 Jul 2020
I found the link between DOSE and action very helpful
Sadie G, 29 Jul 2020
Very useful course and delivered very well. Particularly useful with the current situation of working from home and COVID. Some excellent tips given that i will be able to use to support my team with their own mental health & wellbeing as well as my own.
Hazel B, 29 Jul 2020
Clear presentation, with opportunity to engage. Recognise that the training was more limited due to having to use zoom
Sophie M, 29 Jul 2020
Was an excellent course! Both trainers Sarah and Gary were very knowledgeable and both spoke very clearly and positively. Thank you very much!
Audrey S, 29 Jul 2020
I found this training very useful. Thank you!
Hannah B, 23 Jul 2020
WOW amazing knowledge. Should of gone on the course years ago. I really enjoyed that and learnt so much and will put my new knowledge into good use! Going to recommend this too my colleagues. Cant wait to go on the full course another time. Thank you
Anna S, 23 Jul 2020
Slow start but once we got into it I found this really interesting. Strong scientific and theoretical basis providing reasons to take responsibility for our own mental health, and positive and specific actions that we can take day to day to look after our own MH, at home and at work. Taken away some of the mystery that can cause inaction. Thank you very much Gary and Sarah.