Helen O, 11 Aug 2020
The course was fantastic, well delivered and pitched at a good level of understanding. I actually thought it probably worked better online than in a classroom style environment as it gave people time to really think and reflect on their own lifestyles if they were doing this in a personal environment.
Diana B, 11 Aug 2020
very useful, pitched at the right level and felt able to engage in the training using the message board.
Hannah C, 11 Aug 2020
The course was extremely beneficial and executed perfectly. The facilitators delivered the content clearly and were very engaging. I will definitely be attending the full 4 hour course when we can eventually resume face to face training.
Jane W, 05 Aug 2020
I thought it was an excellent course - I have had several courses of CBT and I have learnt so much from this. Thank you
Louise P, 05 Aug 2020
I have found this webinar really helpful - Thanks
Emma B, 05 Aug 2020
Really enjoyed this course, really made me think about things. I related to a lot of this and have a tendency to overthink things. If we had been meeting in a meeting room setting I would have felt really anxious but this style I felt so comfortable.
Siobhan C, 05 Aug 2020
I found this training very helpful in increasing my understanding of Mental Health, Thank you
Emma P, 05 Aug 2020
This was a very useful course, it is easy to forget some of the simple things you can do to improve your own mental health and well-being so this was a great reminder
Kirsty W, 05 Aug 2020
Found the course to be very insightful, could relay a lot of the content to both my personal and work life. Highly recommend this to all staff, especially during the COVID 19 pandemic. Thank you
Terri S, 29 Jul 2020
Excellent - really interesting and useful, Even on a subject I know a lot about I still found it more than worthwhile.