Gill M, 23 Jul 2020
Very informative. Good detail and very positive delivery. Will definitely try to attend the classroom course when we are able to. Thank you.
Manju M, 23 Jul 2020
Really useful course. Very informative and want to make a conscious effort in thinking positively
Deborah H, 23 Jul 2020
Course was not what I expected and much better than I expected. I really like the work/individual focus, the positive suggestions, strategies, the scientific angle. Thank you! :)
Emma W, 23 Jul 2020
Really informative, the presenters were really passionate about the subject, I will go away and use this course positively in every aspect of my life.
Angela L, 23 Jul 2020
Fantastic course, covered lots about mental health and how the brain works. I learnt a lot.
Lisa W, 23 Jul 2020
Very informative course - would recommend - will use content in everyday life
Kim W, 21 Jul 2020
The Zoom session worked well, the tec was on our side today! I had a number of light bulb moments, it was very helpful in understanding some of my stress responses. I will be encouraging my team to join in this training.
Janette P, 21 Jul 2020
The course has been really helpful and informative and it made me understand myself better and recognise the signs when I am feeling stressed. I know have the tools to know how to cope with thing much better
Laura C, 21 Jul 2020
Very useful tools I can share with my team. Thank you
Caoimhe K, 21 Jul 2020
Really easy to follow and flowed well in spite of the lack of face to face. Thank you.