Mental Health In The Workplace Reviews

Thank you, found the course really helpful. Slides moved on a bit quick for me to jot down statements on slides into my study book. I don't have the workbook which would have been so good to have had prior to the course beginning.

Really good will definitely implement a more positive perspective and gain back control

Very informative, I learnt a lot about how to improve my level of anxiety and the physical effects on my brain of negativity and positivity. Thank you.

Very good and very timely! Great delivery at the right pace and very inclusive which can't be easy as on Webinar Thank you!

Very useful and informative.

Brilliant course content and delivery. Would love to do the full course

Very useful and thought provoking

I enjoyed this training session it gave me some things to think about including my feelings over this time frame since the beginning of Covid 19.

Really interesting learning about the brain and the impact of stress Overall very good few problems to begin with around hearing the prestation. But that cant be helped Thank you

It is comforting to be having the same feelings and thoughts as the other participants. The physiology behind our mental well being and reactions was interesting and gives focus and validation to our feelings. Thank you for this session. It has given me a lot to think about - hopefully in a positive way (not a stressy way !)