Mental Health In The Workplace Reviews

I enjoyed it, and definitely took something away (I'm doing the write one positive thing a day) but was hoping for something more tailored to the role of Councillors and working within the Council. Also as someone else mentioned I didn't really get much about how to look after other people's mental health.

Absolutely fantastic course. Easy to navigate and complete, clearly explained concepts that challenged my understanding of mental health and enlightening neuroscience based information and tools that I feel confident will enable me to better manage my own mental health in the future and that of my family and colleagues. Highly recommended.

well delivered by both facilitators - thank you.

Really great delivery and informative. i have learnt a lot of new information that i will take away to all aspects of my life, family, work and colleagues

I really enjoyed this course it was a nice refresher for me. I really enjoyed learning about the sleep cycles and the REM sleep and how it impacts your sleep. I will take this away and use the positivity diary for sure. Thank you so much - I'd be keen to do the nutrition course also!

Absolutely superb!! So relevant to how I am feeling - specially this year - that I feel overwhelmed. Very useful techniques to empty the stress bucket which I plan to use.

Very good course, and informative!

It went really quickly, such good ideas! Will make the effort to implement them and share the slides with my family, I think it will help them too.

very interesting content

I found this course really helpful for my well-being