Showing 681–690 of 1,442 reviews
Very interesting and helpful overview, thanks Emma
This was great- I have had a bit of a wobble this week so this has helped me make sense of this and what I can do. thank you
I really enjoyed the course but would have loved to have been able to do the full course face to face. I would have liked to have looked at some of the subjects in more detail. Overall though there are a lot things I will take away and use
Really interesting, would like to know more so will be looking out for the full workshop. Will tell others in the team to try and access. It was interesting to know about how the mind and brain work thanks Emma
Emma was really clear and did well delivering the course via zoom - its not always easy to gauge peoples reactions this way but came across really well. Its really made me think about coping mechanisms for not only myself but things I can do to help family, friends and work colleagues.
I found this course really beneficial. I learned a lot and will use the action plan and work book to try and reduce my stress levels and support my mental state
Very supportive and thought provoking thank you
Thank you - very helpful and really well delivered
some good practical advice about managing stress. Very helpful!
a really interesting, information course with helpful hints and tips to support mine and my teams wellbeing.