Showing 551–560 of 1,446 reviews
I really liked the analogy of the 'stress bucket' to help put our stresses in perspective and easy to understand. Thanks.
Good overview and refresher. Some positive things to think about and reaffirms my messages to my team particularly around how to take positive steps around our own wellbeing.
Thank you a really interesting course and a great refresher on a previous course. Found myself very emotional towards the end so probably need to allow time after the event in future. Thanks
Thank you a really interesting course and a great refresher on a previous course. Found myself very emotional towards the end so probably need to allow time after the event in future. Thanks
Emma Treby was very engaging and patient! I really enjoyed this session, found that I kept my focus throughout, unlike some other sessions I've attended. She also spoke about some really useful tools and methods that I'll certainly be trying - in particular the hypnotic music and gratitude journal. Thank you Emma.
Really interesting to get the brain function and the and the "chemicals" - made so much more sense about how we act how we do and what we can do to make a positive change. Excellent course
I thought the course was very informative, can't wait for face to face x
Very useful course and whilst a 'refresher' from other courses attended. It's also good to reflect on how can support self and others particularly during these uncertain times.