Mental Health In The Workplace Reviews

The course was really helpful and helped me understand and make me reflect a bit more on how i feel. I will try my best to practice what i have learned today. Gully

Really useful course and Emma delivered the course very well

I found this to be very interesting and to be honest it was an eyeopener into how unintentionally I have contributed to my own and others stresses by trying to be helpful when not really understanding the causes of stress, for example. I am looking forward to reviewing the slides and asking different questions of my team to help them with workload and personal concerns better.

Very good content. Enabled greater understanding of what causes stress and how potentially to de- stress.

tone felt a little 'scripted' but very clear

Very helpful, and the presenter knew her stuff and i learnt a lot

Course was very good thank you

The course would be better face to face but times do not permit. That would give the opportunity for discussions to take place,

I completed the online course with my husband and we both found it valuable. We took away pointers that we've continued to use and it has helped us to understand how we can help each other on a day-to-day basis. I really appreciate having access to this course and the practical tips it offers. Thank you Tamsen and team!

Really useful, came away with some great tips on how to support my team, and myself in the future.