Mental Health In The Workplace Reviews

Very interesting and useful, especially the evolutionary roots of stress and how it relates to modern living.

I found the course useful

This course had the perfect combination of explanation about how the brain works, alongside some really helpful information about what we can do to improve our own mental health. The section on mental health awareness, was very informative, and gave me a better understanding overall. Tamsen and Gary delivered it in a way that was extremely informative, easy to understand, and very engaging. I would thoroughly recommend this course, amazing!

Gave me a really good insight into how stress works, recognising the signs and how to deal with it. Have a better understanding of why residents who get in contact may behave in the way they do. Understanding how stress affects the brain. Will give me the tools to help others.

Learned alot about myself. given me basic tools to support my networks

It

I just couldn't believe that all my current medical problems are stress related. I'm so shocked. I'm going to set about emptying my bucket

A good course. Gary knows the material well. There was plenty of new information that I was not aware of. Mental health is a serious problem but it isn't easily solved we need to do what we can on this.

Gary presented a comprehensive session which enabled us to understand causes/symptoms. Excellent stuff on how we deal with issues.

Very interesting, Emma is a great facilitator. Useful tips to keep a healthy mind